Why Does My Dog Stand on Me? 10 Possible Reasons in 2023

why does my dog stand on me

If you’re a dog owner, you may have experienced the strange behavior of your dog standing on you. You might be left wondering why does my dog stand on me and what it means.

Don’t worry; in this article, we will explore the various reasons behind why does my dog stand on me and provide you with some solutions. So, let’s dive in and understand why your beloved pup stands on you!

Why Does My Dog Stand on Me?

1. Seeking Attention

Dogs are social animals and often crave attention from their owners. When your dog stands on you, it’s a way of saying, “Hey, look at me!” They may want to engage in playtime, be petted, or simply seek your companionship.

2. Marking Territory

Dogs have scent glands in their paws, and standing on you can be a way of marking you as part of their territory. By leaving their scent on you, they are asserting their ownership and reinforcing their bond with you.

3. Showing Dominance

In some cases, when dogs stand on their owners, it may be a display of dominance. By positioning themselves higher than you, they are asserting their rank in the pack. This behavior is more common in dogs with dominant personalities.

4. Anxiety or Insecurity

Dogs may stand on their owners when they feel anxious or insecure. By seeking physical contact, they find comfort and reassurance. This behavior can be seen in situations such as thunderstorms, fireworks, or when encountering unfamiliar environments.

5. Attention-Seeking Behavior

If your dog feels neglected or is bored, they may resort to standing on you to grab your attention. This behavior often arises when they haven’t received enough exercise, mental stimulation, or quality time with you.

6. Desire for Warmth

Dogs love warmth, and your body can provide them with a cozy spot. Standing on you allows them to absorb your body heat and feel more comfortable. This behavior is especially common during colder seasons.

7. Learning and Observing new things

Dogs are naturally curious creatures. When they stand on you, they gain a better vantage point to observe their surroundings. They might be trying to understand your actions, learn from you, or assess potential threats in the environment.

8. Attention Diversion

Dogs are smart and intuitive. If they notice you’re preoccupied or focused on something else, they may stand on you to divert your attention towards them. They seek interaction and want you to redirect your focus onto them.

9. Expression of Affection

Dogs show affection in various ways, and standing on you can be their unique way of expressing love. It allows them to be close to you, feel your touch, and strengthen the emotional bond between you both.

10. Maybe its Habit or Learned Behavior

Sometimes, dogs stand on their owners out of habit or as a learned behavior. If they have received positive reinforcement in the past for this behavior, such as receiving attention or treats, they may continue doing it.

5 Solutions why does my dog stand on me

1. Redirect Their Behavior

When your dog stands on you, gently redirect their attention to an appropriate behavior. Encourage them to sit or lie down beside you instead. Reward and praise them when they follow your command, reinforcing the desired behavior.

2. Provide Adequate Exercise

Ensure that your dog receives sufficient physical exercise and mental stimulation throughout the day. A tired dog is less likely to engage in attention-seeking behaviors. Regular walks, playtime, and interactive toys can help fulfill their energy needs.

3. Create a Comfortable Space

Designate a cozy spot for your dog, such as a soft bed or blanket, where they can relax and feel secure. Teach them to associate that space with comfort and provide positive reinforcement when they choose to rest there.

4. Positive Reinforcement Training

Use positive reinforcement techniques to train your dog. Reward them with treats, praise, and affection when they exhibit desired behaviors, such as sitting or lying down calmly instead of standing on you.

5. Consult a Professional

If your dog’s behavior persists or becomes problematic, it’s recommended to seek guidance from a professional dog trainer or animal behaviorist. They can assess the situation, provide personalized advice, and help address any underlying issues.

Faqs – why does my dog stand on me

Q1: Is it normal for dogs to stand on their owners?

A1: Yes, it can be normal for dogs to stand on their owners. It can indicate various things, such as seeking attention, marking territory, or displaying dominance.

Q2: How do I stop my dog from standing on me?

A2: You can redirect their behavior, provide adequate exercise, create a comfortable space, use positive reinforcement training, or consult a professional for guidance.

Q3: Is my dog standing on me a sign of aggression?

A3: In most cases, standing on you is not a sign of aggression. However, if your dog displays aggressive behavior along with standing on you, it’s essential to consult a professional for assistance.

Q4: Should I punish my dog for standing on me?

A4: Punishment is not recommended as it can create fear and confusion. Instead, focus on positive reinforcement and redirecting their behavior towards more appropriate actions.

Q5: Can I train my dog to stop standing on me?

A5: Yes, you can train your dog to exhibit alternative behaviors, such as sitting or lying down, using positive reinforcement training techniques.


Understanding why your dog stands on you is crucial for strengthening your bond and ensuring their well-being. Whether it’s seeking attention, marking territory, or displaying affection, dogs have various reasons for this behavior.

By employing the suggested solutions and providing appropriate training, you can guide your canine companion towards more desirable actions. Remember, patience, consistency, and positive reinforcement are key when dealing with your furry friend’s behavior. Enjoy the journey of nurturing a loving and harmonious relationship with your dog!

Similar Posts